Welcome

Compassionate therapy for when life feels heavy

Close-up of palm tree branches against a pale sky.
A woman with long blonde hair, smiling, wearing a yellow top with blue floral patterns, sitting in a light-colored chair against a plain background.

I’m a therapist who helps people find steadier ground when life feels overwhelming, or out of balance. My approach is compassionate, practical, and grounded in the belief that healing happens when you feel truly seen and supported.

Who I work with

  • Individuals navigating burnout or big life changes

  • Couples who feel disconnected or stuck in a pattern of conflict

  • Families coping with chronic medical conditions

Person standing on mountaintop with arms outstretched, overlooking a valley and distant mountains at sunset.

Therapy is about more than coping, it’s about finding a way forward that’s true to you. I’d be honored to walk alongside you on that path

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